Discover Fitness With
Lyons Den Gym
Call Us Now!
01443 548 460
WELCOME TO
Lyons Den Gym
Lyons Den Gym welcomes everyone, from those who are bodybuilders, fitness fanatics all the way to people just starting out. With over 7200 square foot, our gym consists of 4 rooms to meet the requirements and preferences of each individual’s training style.
Cardio Room
State of the art Startrac treadmills and Stairmasters, along with crosstrainers and stationery bikes. High quality WATT Bikes, aswell as concept 2 rowers
Weights Rooms
Spread over 2 floors, our gym provides all the necessary weights equipment you would possibly need. Up to 3 variations of the same piece of equipment; so you’ll never be short of choice. 2 Hammer Strength Squat racks, along with 2 deadlift platforms. From Cable machines, Hammer Strength kit and Free weights we have it all.
Studio room
The focal point for all our classes and functional training, this space has it all. Housing 14 classes a week, from Bootcamps to boxing classes. This space can facilitate any training style you like. High level cardio equipment; Assault bikes, Skierg and more.
START TRAINING NOW!
Lyons Den Boxing
Based in our boxing facility; Pontyclun ABC, founded by Brendan Lyons and Brent Davies in 2013. Is home to some of youngest and most passionate Boxers, both boys and girls in all of RCT.
Now run by Matthew Robinson and Karl Day, this club is nothing short of hard work and discipline.
Supported by Professional trainers Darren Wilson and Chris Davies year in, year out. Along with the guidance of Ex boxer Jason Cook and Craig Thomas.
NO JOINING FEES!!
NOW OPEN!!
Lyons Den Onsite Shop
Lyons Den
Price List
In House Prices | |
Daily | £7.50 |
Weekly | £15 |
Direct Debit Monthly Gym | £35 |
Direct Debit Monthly with Classes | £45 |
Student Prices | |
Daily | £5 |
Weekly | £15 |
Direct Debit Monthly Student | £25 |
STUDENT DISCOUNT AVAILABLE
Please see our classes page for student discount prices
our clients
say ABOUT US
our clients
say ABOUT US
Lyons Den
Our Trainers
Brendan Lyons
Brendan Lyons has over 15 years experience in personal training as well as running the family business. He also has a Level 4 experienced from grass roots to high profile clients.
George Harris
George Harris has been working at Lyons Den since 2018 . He has a Level 3 personal trainer qualification and is very experienced in fat loss and nutrition.
GYM LOCATION
Unit C5 & C6 Coed Cae Lane Industrial Estate, Pontyclun CF72 9HG
PHONE NUMBER
01443 548 460
EMAIL ADDRESS
OPENING HOURS
Mon - Fri: 5:00 - 21:00
Sat: 8:00 - 16:00
Sun: 9:00 - 18:00